Book
Seneca•100 chapters•180 pages•c. 41–45 AD
On Anger (De Ira) is a Stoic treatise in which Seneca examines anger as a violent, irrational passion that undermines reason and moral judgment. He analyzes its psychological roots, its harmful consequences, and offers practical methods to prevent and control it. The work stands out for its clarity, rigor, and its ambition to make philosophy a tool for inner discipline and ethical living.
100 chapters